A personal welcome.

Andy, Denise and Carolyn bring together Tai Chi, Buddhist meditation, yoga and therapies, with time to get to know you throughout the week.

Tai Chi & Buddhist meditation

Andy Spragg

Andy has practised Buddhism and Tai Chi for over 35 years, focusing on the Yang style taught by Cheng Man-ch’ing.

A practising Buddhist, he is particularly interested in the relationship between Tai Chi and Buddhism, and the place of meditation within that relationship.

Therapies & care

Denise Spragg

Denise has practised Tai Chi with Andy for many years and has a lifelong interest in therapies. She has specialised in massage, reflexology and footcare for 16 years.

Massage and reflexology sessions are available during the retreat by separate arrangement.

Read about optional therapies

Yoga & meditation

Carolyn Davies

Carolyn teaches yoga and meditation and has many years of experience as a personal fitness consultant. Trained in traditional Hatha yoga (Dip YTT, IICT), she combines Hatha and Vinyasa Flow in her classes.

Her teaching brings together breathwork, physical postures and meditation or relaxation. She enjoys helping others discover what yoga can bring to their lives.

26 April–2 May 2027 · Andalusia

Let’s talk about your week.

Ask about rooms, the programme or anything you would like to know before booking.

Enquire about Andalusia